Turning to the subconscious and psychotherapy, it has always been thought that there’s only one “true path” to change and self-improvement, delving into a patient’s past and finding those key turning points in one’s younger self to make one’s present self whole.
As authors Phil Stutz and Barry Michels show in their groundbreaking work “The Tools: Transform Your Problems into Courage, Confidence, and Creativity” it’s probably a great thing to find out the key turning points in one’s life, but, how can you apply them today and will they work?